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Day 1 - Understanding Yourself and Your Child!
Definition of Self-talk.
Positive Self-talk checklist
Understanding your Child's Brain
Understanding the Inner Voice
What is Inner Voice?
Inner Voice of Your Child
Have you hardcoded the negative belief system?
How Can I Break the Negative Self Talk Pattern?
Worksheet - Transform your thoughts
Types of Thinkers
Different Type of Thinkers
Quiz - Identify Your Child's Thinking Style
Parenting and Self-Talk
Identify Your Child's Thinking Style
Parent's Role in Developing a Child's Negative Self-belief System
Parenting Style Quiz
Effects of Negative Self-Talk in Kids
Effects of Negative Self Belief System
The CRAP System - all of us need to get rid of!
CRAP to get rid of
DAY 2 - Understanding the Potential and Strategies to Transform the Self-Talk into Self-Love
What is Confidence?
Building Positive Self-talk Framework
Positive Affirmation Cards
Strategies to Transform Negative Self Talk - Based on Thinking Patterns
Understanding and Helping Your Child Overcome Negative Self-Beliefs
Parents Guide to Building Your Child's Self Esteem
Resources: My Skills Plan 2025
Resources: List of Books Kids and Parents
1:1 Personal Support